I quote from Shakespeare:
Men in rage strike those that wish them best
The meaning is very simple. Using an analogy, you had a bad day at work. Boss seems to nitpick at your work and the customers scolded you for no reason. However, you won't scold your boss, or customers back. You'll most probably let your anger build throughout the day, and guess what happens when you reach home? You'll start to snap at your loved ones, quarrel over the smallest things, and make everyone unhappy.
That's what this quote means... So to avoid this, try not to get angry. It's really not worth it to make all your loved ones unhappy over some other incidents that's totally not related to them.
Keep calm, and take deep breathes. Don't lash out at your loved ones and hurt them with your actions and words.
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