I quote from Brian Tracy:
You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.
Controlling your attitude and reaction to whatever that happens to you. I believe that's the key in controlling your reaction to anything that happens. However, that's easier said than done and I believe that it can only come with experience.
I guess what we can do is to always keep this thought in the back of our heads and try to apply it whenever we can.
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