Change

I quote from Maya Angelou:

If you don't like something, change it. If you can't change it, change your attitude. Don't complain.


This is a very simple concept. You do not like it, either try to change it, or you try to accept it. Complaining about it does relieve stress a little, but you should actively try to do any of the above. Otherwise, you're just wasting your energy and upping your stress level un-necessarily.