Give allowance of time. Avoid tight schedules and aim to arrive early by 15 minutes or more for all activities. Too often, stress is created by my ambition to squeeze too much activity into a limited time.
Plan time for things that matter. Plan time to enjoy my hobbies, time to spend with my loved ones, time to go on a vacation and time to play my favourite sports.
Spare time for little things. Spare some time talking to a child, pouring myself a good cup of coffee, comforting someone, cleaning the toilet, learning to cook Mee Siam from Mommy, helping the old lady to cross the road, marvelling at the sunset, or just watching the street busker performing.
Why some people just have a habit of being super late? This creates additional stress to yourself. Maybe that's why I'm usually smiling. :D
No comments:
Post a Comment